I wanted to be present and connected. I didn’t know how to get it. There was always something there...
I couldn't figure out the source of where these emotions still kept coming from.
There were a lot of really big decisions in my business and in my life that needed to be made. And I felt really spun out, like I didn't have the trust in my own judgment.
I hit a real bottom in my emotional life and wasn't able to manage my work. I couldn't prioritize, say no, or speak up for myself.
Growing up and living in a transforming South Africa as a black woman hasn’t been a comfortable or safe experience, and when I started I was hypervigilant and anxious.
I knew what I needed to do, but every time I tried, I got distracted and I didn’t know why.