Have you figured out that your behaviors won't change just because you want them to?
When you are deep in the weeds of parenting it can be difficult to know where to focus. Spending time and money on yourself can feel downright wrong. Yet, the reality is, if you want things to be different, YOU need to be different. And you need more than good intentions to do it.
Changing your behavior doesn’t have to be hard. We are calling bullsh*t on experts that say awareness and motivation is enough. Behaviors operate at the level of the unconscious mind and when you work at that level directly, change comes naturally. We are here to show you how.